I’m a Master’s-level Registered Social Worker with over ten years of experience, and I’m passionate about helping parents and families navigate the challenges that come with raising children in today’s world. Whether you’re concerned about your child’s emotional well-being or seeking support for your own mental health as a parent, I offer a compassionate, non-judgmental space where healing and growth can begin.

I work with both children and adults, and I understand the deep connection between a child’s well-being and the health of the family unit. My practice includes supporting those experiencing anxiety, depression, mood challenges, grief and loss, trauma, parenting challenges, relationship difficulties, ADHD and self-esteem and identity exploration.

In my work with children, I incorporate therapeutic play and age-appropriate approaches to help them express and process their experiences. For parents, I offer guidance, tools, and support to help you feel more confident and connected in your parenting journey.

I draw from a variety of evidence-based approaches including Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, therapeutic play, and mindfulness-based practices.

I believe the right fit between counsellor and client is essential, which is why I offer a free 15-minute consultation. This gives us a chance to connect, answer your questions, and ensure that my approach is right for you and your family.

I look forward to connecting with you.

I’m a Master’s-level Registered Social Worker with over ten years of experience, and I’m passiona... Read More